Styles and types of shoes are countless….in the market, especially for women. Almost every woman likes to wear and change often the shoe-varieties. Of all, high heels are absolutely alluring variety of shoes that many women yearn to wear. Very less women prefer wearing low heel shoes as many consider this footwear as out of trend. But women in high heels for a long time have to experience many difficulties. Well, this article makes a clear distinction between high and low heel sandals in short.

High Heels

As you know, your heel part withstands your body weight, but if you wear high heels your weight is partially transferred from heel to toe and ball-of-the foot. This further produces excess stress on your bones, muscles and tendon thus affecting your walking posture. This slowly gives rise to Achilles tendonitis, bunions, fallen arches etc. High heels also directs the centre heap of your body frontward and your vertebrae to bend backwards to compensate. This thus leaves you with back pains all day long.

Though increased heel height is insecure to foot health, the fame of these shoes never goes down. Wearing them not only gives a pretty look to your feet but also gains you a seductive appearance. There are certain things to follow to enjoy wearing this footwear. Those are listed below as follows;

Don't wear this footwear often. Wear them on some special occasions where you spend less time standing on your feet wearing high heels.
It is wise to prefer 4 cm heel height for casual wear and 5 cm for occasional wear to ensure full comfort.
Prefer high heel sandals with straps on the instep that prevent sliding of your feet forward thus reducing the stress on your toes.
Never walk long distances in this footwear as they may leave your feet with blisters and foot pains.

Low Heels

Generally, high heels are quite hard on your feet; therefore, it's good to opt for moderate or low heeled shoes. This footwear too gives you the style you want thus maintaining the comfort level. Kitten heels too are a form of low heels that makes sexy curves on your body posture thus making you appear highly seductive. One can prefer wearing these shoes for a long time when compared to increased heeled sandals. Unlike high heels, these sandals won't cause much harm to your feet thus gaining you a sexy and feminine appearance in the crowd.